Proper Posture Exercises

Proper Posture Exercises

Did you know that May is Posture Month? Today, many jobs require individuals to be seated at a desk and behind a computer. It is important for those with desk job to be mindful of these postures and positions when they are a part of their everyday. These habits can...
ByronFest 5K Set for July 15th

ByronFest 5K Set for July 15th

The Byron Fest 5K Race is set for Saturday, July 15th at the Byron Forest Preserve with an 8:00 a.m. start time. Ogle County Physical Therapy is the proud sponsor of the 2017 Byron Fest 5K Race in cooperation with the Byron Park District. The entry fee for adult...